What you’ll get:
 A step‑by‑step calorie and macronutrient formula that shows exactly how to eat for fat loss, muscle gain, or body recomposition—no guessing.
 Practical protein targets to support muscle growth and recovery so you build shape while losing fat.
 Easy carb and fat guidance to fuel workouts and sustain energy without crashing or weak training.
 Fiber, fruit, vegetable, and hydration targets that improve digestion, energy, and skin—small daily habits with big results.
 The 80/20 sustainability approach that keeps you consistent without deprivation.
 Simple tracking tools and actionable daily habits you can start today, even if you’re busy or overwhelmed.
Who this is for:
 Adults frustrated by conflicting advice who want straightforward, realistic steps.
 People who want to lose stubborn fat while preserving or building muscle.
 Anyone who wants confidence, energy, and a healthier relationship with food.
Why it works:
 Clear numbers, not vague rules—so you know exactly what to do.
 Focused on both aesthetics and strength for a balanced, long‑term transformation.
 Designed for real life: flexible, sustainable, and easy to follow.
Transform your body and reclaim your confidence for only $7. Click to grab your copy now and start your step‑by‑step plan to lose fat, gain muscle, and finally feel comfortable in your skin.
What you’ll get:
 A step‑by‑step calorie and macronutrient formula that shows exactly how to eat for fat loss, muscle gain, or body recomposition—no guessing.
 Practical protein targets to support muscle growth and recovery so you build shape while losing fat.
 Easy carb and fat guidance to fuel workouts and sustain energy without crashing or weak training.
 Fiber, fruit, vegetable, and hydration targets that improve digestion, energy, and skin—small daily habits with big results.
 The 80/20 sustainability approach that keeps you consistent without deprivation.
 Simple tracking tools and actionable daily habits you can start today, even if you’re busy or overwhelmed.
Who this is for:
 Adults frustrated by conflicting advice who want straightforward, realistic steps.
 People who want to lose stubborn fat while preserving or building muscle.
 Anyone who wants confidence, energy, and a healthier relationship with food.
Why it works:
 Clear numbers, not vague rules—so you know exactly what to do.
 Focused on both aesthetics and strength for a balanced, long‑term transformation.
 Designed for real life: flexible, sustainable, and easy to follow.
Transform your body and reclaim your confidence for only $7. Click to grab your copy now and start your step‑by‑step plan to lose fat, gain muscle, and finally feel comfortable in your skin.
